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From depression to sadness in one easy month.
300sun
Posted: Friday, September 25, 2015 9:23 PM
Joined: 2/20/2014
Posts: 294


Yesterday was a month since my mother passed. I've been down and depressed, stunned, unable to do much.

Today I was walking the dogs and started crying. Must of looked weird, sobbing man with dogs. I've cried off and on all day.

Really missing Mom, the one I had before dementia and the mother we took care of for 6 years.



Leland
Posted: Saturday, September 26, 2015 4:09 PM
Joined: 3/19/2013
Posts: 314


Feel your pain, what you are experience are called grief bursts and are common for people like us I'm told it's something we need to let happen and that if we don't feel our grief we will never get over it.
Lost my wife Joyce on July 4th and still have the moments you describe it is painful. I started go to a grief group and it has helped it might be something you can look into

Stay strong

Leland