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Anyone get headaches from the Yelling?
Respite is always good.
The better gun shops sell custom fitted ear plugs that cancel loud noises but permit normal conversation. The purpose is to prevent hearing loss from repeated exposure to gunfire, but they might help your tension headaches as well.
My insurance covered my fitted earplugs but you can also go to gunshop or a specialized hardware store they should also be able to direct you. These are the things to ride out my mom's episode's when she has them and I do not feel like giving in.