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I Have Alzheimer’s or Another Dementia
Does the Mediterranean Diet Work?
Several of us on these boards are constantly preaching the Best Practices. One of these is the Mediterranean diet.
I attribute my very slow progress with this diseaxe in a large part to my faithfully following these for almost six years. Some research has shown that each by itself is good. Read the following article.
Years ago, I saw two research articles that showed that the effect was multiplied when all are done.
Thanks for the articles, Mimi. I believe what we eat is VERY important for us!
Here is a direct link to the first article:
Mimi, I could not link to the second article.
Thanks Mimi! I took your advice 2 years ago when I came on the boards. I believe Best Practices, meds, all help me!
Peace, Health, Laughter & Butterflies,